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December 18, 2020

20 Best Self-Help Podcasts to Listen to Right Now

Tricia Lewis also struggled with an emotional and physical addiction to alcohol. She stopped drinking in November 2016 and shares her journey along with others’ stories. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.

  • This personal development podcast dives deep into the most common daily behaviors and looks at how those behaviors determine results, both positive and negative.
  • The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latest addiction treatment options.
  • By listening, reading, thinking and carefully paying attention, I am always collecting ideas, information and tools to solve problems.
  • The map below, representing the states of the United States of America, provides links to pages for each state.

Let’s Talk: Addiction & Recovery Podcasts

There’s a lot of Q&A, so if you’re curious, and looking for something different, give it a listen. Craig Beck is a coach and self described “Stop Drinking Expert.” Your mileage may vary on this approach, but rehab and AA aren’t the “sober life” answer for everyone. Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community Top 5 Advantages of Staying in a Sober Living House in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. The “Addiction Unlimited” podcast is hosted by Angela Pugh, a Professional Coach and ex-party-girl turned sober entrepreneur, and first aired over five years ago. The show wants to help listeners with practical advice, coping strategies, and life hacks.

  • She explores a new topic each week related to spirituality, wellness, and personal growth.
  • When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more.
  • By his own admission he changed”countries, continents, and careers” to try and escape the realityof his substance misuse which plagued him for decades.

How I Quit Alcohol

His Fort Recovery third-base coach initially motioned for him to stop, but with the catcher jogging toward third, home plate was open — and Grisez started running again. Start listening to “An in-depth look at central Ohio’s housing crisis.” The podcast episode descriptions below are from podcast webpages and have been edited for brevity and clarity. For a decade, Jessica and her team have supported people all over the world to uncover the root causes of body dissatisfaction and low self-esteem. “Educational, inspirational, dynamic, holistic. A HUGE help in my recovery from all things that have been rooted in lack of self-love / compassion / respect.” Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less.

March 2024 Sober Horoscopes: Analisa Six’s Astrological Insights

best recovery podcasts

Despite the sheer number of people living with mental health issues, it’s not uncommon for many of us to feel isolated and alone. To help feel more connected and less alone, consider listening to one of these self-help podcasts. By subscribing to your favorite podcasts on recovery and downloading your favorite episodes, you will be armed with addiction recovery support at all times.

best recovery podcasts

  • When it comes to talking about sex, Dan Savage leaves nothing off the table.
  • I have discussed sound therapy, primarily the use of binaural beats, with at least two guests on the program.
  • Lisa is a rock-and-roll-loving Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging.
  • However, listening to podcasts that align with your style and needs is typically more helpful.

The map below, representing the states of the United States of America, provides links to pages for each state. My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. This podcast is not simply a Suboxone podcast or a Sinclair Method Podcast. While these topics may have been the focus of more than one episode each, the idea is to be open-minded about all approaches to addiction therapy. In other countries, there has been a more pragmatic approach to harm reduction.

best recovery podcasts

Cognitive neuroscientist, Dr. Caroline Leaf will give you practical advice on quieting the neurosis that you may have been masking with substances. I decided to include This Naked Mind as a bonus mention because Annie Grace is a legend in recovery circles. The Alcohol Experiment was one of the first things I did in recovery that made a dent in my disease.

King County Recovery Conversations: Carolyn Presnell: Transforming Trauma into Triumph

Over the 220 episodes (and counting) of this show, licensed marriage and family therapist Duane Osterlind looks at the latest research about the brain and just how we become addicted. I also love how open and passionate he is about how great recovery can be while not sugar coating the difficulties involved. Even if the band breaks up, you don’t give up on their albums right? https://thetennesseedigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ What I also like about this show is that we see how this disease can impact everyone from any walk of life. You have a writer and a lawyer from two generations afflicted by the same condition. Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to see this change (sobriety) as an exciting new chapter.

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